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Ru En

Ocean Wave

retreat by the sea

The mindful game


A 5-day self-discovery retreat by the sea in Koh Samui

We invite you to a gentle, 5-day experiment in self-recognition. It is a playful and profound game where you come to meet the real you—beyond your job title, your roles, and your everyday masks. Together, we explore how Wood, Fire, Earth, Metal, and Water shape the five fundamental areas of your life:

Relationships – how you connect, who you attract, and how you give and receive love.

Resources – what supports you: your inner strengths, your family, your foundation, education and health.

Self-expression – your voice, your creativity, how you show up and are seen.

Wealth – your abundance, your values, your capacity to generate and receive.

Power – Your influence, your career path, your ability to manifest your will.




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Retreat by the sea on Koh Samui
The beauty of the Koh Samui sunsets and seashores

How we do it - the Game

  • For the first four days, your personal elemental blueprint remains a secret, even from yourself. You interact with others, share meals, and practice together without labels or preconceptions. This "blind" interaction creates a space for authentic connection and raw self-observation. Each day opens a new vision about yourself and you start guessing about your personality element.
  • Evening circle. Qi Gong & The Archetype Game. Unwind with restorative sessions and engaging talks about the Five Elements
  • Personal Deep-dive session. TCM Health Consultation. A private, one-on-one session with Michele to understand more about your unique constitution.
  • 5 Elements blueprint. A personal reading of the elemental patterns you were born with—your natural strengths and challenges across Relationships, Resources, Self-Expression, Wealth, and Power.
  • Healing treatments. Acupuncture and diet guidance tailored to your needs.
  • Shared discovery. Food as medicine. Meals are not just fuel—they are part of the practice. Together, we will explore the 5 Tastes theory (sour, bitter, sweet, pungent, salty) through delicious, healthy vegetarian cuisine. You'll learn simple principles to bring home, turning your own kitchen into a source of balance
  • Evening circles. The 5 Elements & Your 5 Life Aspects. Each evening, we gather to playfully explore how the Elements live within us. Through storytelling, reflection, and gentle discussion, we look at one life aspect each day:
  • Day 1: The Element of your Relationships
  • Day 2: The Element of your Resources
  • Day 3: The Element of your Self-Expression
  • Day 4: The Elements of your Wealth and Power
  • Day 5. The Grand Finale. The unveiling
  • On the final day, we hold a celebratory gathering. This is not a test or a judgment, but a beautiful "aha!" moment where the elemental patterns we've observed are revealed, helping you see yourself—and your life's five pillars—with new clarity and compassion.

Archetype game

The game has a secret language — the language of Ba Zi. It's a 2000-year-old "code" for understanding human nature through the elements. Discover the story behind it →
Ba Zi as the language of the soul. Here, we go beyond the elements. We will study the connections between archetypes, organs, emotions, and behavioral patterns. For example, a person of Yang Metal is akin to the large intestine; their power lies in the ability to "cut away the unnecessary," and the duality of their emotions resides between crystalline clarity, cold sorrow, and sacred resolve.

A group of strangers as a living field. On the trail, in shared daily life, in moments of overcoming, these archetypes will come alive. We will observe them in their pure form, without labels, in real interactions. Who purifies the group's space from chaos (Metal)? Whose flexibility flows around any obstacle (Water)?

The finale — a revelation. At the journey's end, we will gather to weave all the threads together and reveal our personal charts. We will see how the participants' archetypes explain the lived group dynamic, and how the energy of the mountains, channeled through Qi Gong practice, resonated within each of us in its own unique way.

Ready to play? Arrange free session to know more about the trip and yourself.
Arrange

The Fifth Element · 五行

A Book by Konstantin Medragon

We are born into the language of the Five Elements — knowing them before speech. Ancient knowledge wields this symbolism to map the world's phenomena, revealing how the so-called 'elements' interact. With time, we learn: these elements are but metaphors, describing essences that transcend their literal nature.

The Five Elements dance in two sacred rhythms — Creation and

Constraint. Fire's sacrifice births Earth; Earth's womb bears Metal; Metal weeps Water; Water whispers to the seed of Wood; and Wood sings the spark of Fire anew. Constraint actually represents the five-ray star, used as a recognized sign of government authority. The Control Cycle mirrors nature's silent discipline — Wood's growth tamed by Metal's blade, Earth's stubborn bulk fractured by Wood's roots, Water's boundless flow shackled by Earth's embrace, Fire's wild hunger quenched by Water's kiss, Metal's strength softened by Fire. Here, destruction is not an end, but the art of balance: each element's excess met by its counterforce, weaving order from chaos.

The ritual of control traces a pentagram whose geometry defines the idea of state power. Fifty stars on the US flag, twelve stars of the European Community, five pentagrams forming the celestial scroll of China. Different mythologies hold one truth. The pentagram cycle commands its ritual at the altar of power.

A pentagram is a perfect tool to address the relations between everything in life. The seasons. Everything starts from spring — life manifests itself. This would be the Wood element, as you already guessed. It is also considered that Wood's taste is sour — maybe because it is the taste of brewed food kept long during the winter. Among the five visible planets of the solar system, Wood is associated with Jupiter, the massive giant, the biggest planet of the solar system, the most aggressive one, fed by neighbors which no longer exist. Wood as emotion declares itself as the claim to life. This emotion is, in truth, aggression. The aggressive entitlement to life. If we look at plants, they seize territory. If we look at animals, they reproduce. Even herbivorous animals reproduce in struggle. They fight to reproduce themselves. The whole world proclaims this to you actively through this form, which is connected to determination, aggression, and conquest. Thus, life itself is bound to aggression, and this is the most powerful energy that exists within the five elements. We could continue with the remaining elements, but I want to keep this hidden so as not to disturb your joyful reading of my book.

Now I want to go a little bit further. What if I say that all of you at a certain point are already predetermined by 5 and 12? (Especially those from the US, the EU, and China — the most powerful unions utilizing five-pointed stars as their state authority symbol.) I just spoke about the calendar we all use, and we are used to 12 months in a year. But why exactly 12? Because Earth's closest neighbor — the Moon — has a cycle of about 29 days, which gives roughly 12 lunar months in a year. And the biggest planet in the solar system, Jupiter, has its own year equal to 12 of ours. But this is not the end: an hour and a minute consist of 60 parts, and those 60 are 12 taken five times. Our calendar is boring precisely because minutes, hours, months, and years are plain numbers. China, until now, uses the colorful calendar (the so-called Gan Zhi). Its colors are, as you may guess, the five primal colors which we know before speech — and those you will be introduced to through my paintings.

This book is part of a larger project — a permanent exhibition at Fox Eat Broccoli gallery in Koh Samui, Thailand, where five textured paintings explore the same five elements you will meet in these pages. The book itself is an artifact: its cover reproduces the painting of Earth, the fifth and central element — and the original canvas hangs in the gallery.

Together, the book and the exhibition offer a single language — one that connects organs with emotions, seasons with tastes, planets with sounds, and colors with textures. A language that helps you understand your own life through the five elements, in both psychology and physiology.

And if you are curious — write to me. I can describe your main element, and the story behind it.

What's included & not included


Your investment covers everything for a seamless, focused experience on the trail:
✅Accommodation First-line beachfront hotel, 6 days / 5 nights

✅ Our unique value - daily guided Qi Gong sessions and facilitation of the "Archetype Game".
✅ Ground transfers Round-trip transfer to/from Koh Samui airport.
✅ Personal practice One-on-one TCM health consultation + personal 5 Elements (Ba Zi) blueprint reading
✅ Meals  Vegetarian breakfast and lunch daily, exploring the 5 Tastes theory

To keep things transparent, here's what is not part of the package:
❌ International/domestic flights to/from Koh Samui.
❌ Thiland entry visa and travel insurance .
❌ Dinner — Evening meals (free to explore local restaurants or dine at the hotel)
❌ Excursions — Optional island tours or activities outside the retreat program
❌ Personal Expenses — Spa treatments, transport, or extras not mentioned above

Who is your guides?

Konstantin Medragon
Cultural anthropologist, PhD, 20 years bridging Western science with China's metaphysical wisdom. Guide to the 5 Elements blueprint.



Michele Horn Tomic
Swiss TCM doctor specializing in acupuncture, sound therapy, and nutritional healing. Bringing the pulse of Chinese medicine to the sea.

We are two guides, two paths, one meeting point.

One of us is a cultural anthropologist and PhD who spent decades moving from the precision of laboratory diagnostics into the living traditions of China—translating forgotten texts, mapping the dance between destiny and wellness, and learning to read the whispers of Qi.

The other is a Swiss TCM doctor who carries the pulse of acupuncture, the alchemy of herbal remedies, and the resonance of sound therapy. Together, we bridge the empirical rigor of Western science with the poetic logic of Eastern metaphisic.

Chinese astrology, to us, is not about predicting fate. It is a way of seeing humans as cosmic landscapes—where Qi rivers nourish the Blood's valleys, and Spirit rises like mist through the mountains of our DNA. This is science as poetry, mathematics as divination.

We invite you to play this game with us.
Your stories
Stars inspire
  • "The blend of TCM and archetypes is genius. One day I was getting acupuncture by the sea, the next I was discovering why I struggle with self-expression. This wasn't a retreat—it was a gentle revolution."

    David
    Retreat guest, Australia
  • "I came for the beach, but I left with a map of myself. The game element felt playful, not forced, and the final 'unveiling' gave me chills. I finally understand why my relationships and career have felt a certain way—it's in my elements."

    Sarah
    Retreat guest, UK
  • My gratitude for unveiling horizons free from didacticism, for boundaries both supple and even translucent.

    To read a map with generous latitude is a privilege reserved for those whom fate has endowed with depth.

    Catherine, Russia
    Course student
  • I regret only one thing: that this was not done before. Perhaps many things would have unfolded differently. Yet, on the other hand, everything happens in its time; it seems the moment of truth has arrived.
    In truth, you spoke with clarity and specificity, but I am glad it was not framed as a formula for "eternal bliss" or advice of the "wear green and drink kumis" variety—I feared such platitudes, which leave one feeling confined. Here, instead, there is a sense that the ball is in your hands: you choose how to play, when, or whether to play at all.

    Some revelations were jarring, yet now I grasp the roots of my own obsessions and hope to navigate life with greater ease, armed with this understanding.

    Anastasia, Russia
    Private Consultation
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